How to Snack and Avoid the Fat If your idea of snacking is munching on cookies, crackers and microwave popcorn throughout the day, shame on you. The majority of the snack foods on grocery store shelves these days aren’t good for you. They contain unhealthy trans fatty acids -- a type of fat formed when liquid oils are made into solid fats.
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How to Throw a Retro Cocktail Party Are you getting tired of the same old parties, and the typical menus of wine and cheese or beer and chips? Why not entertain your friends in a new way? Treat your guests to a retro-style cocktail party.
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Low Carb Diets are Catching On Across the Country There is no question about the fact that the low carb diet is in. Magazine covers proclaim its success, books like “Dr. Atkins New Diet Revolution” and “The South Beach Diet” remain on the top sellers list week after week, and stores that specialize in low carb foods are popping up all over the country.
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Women Embrace Consumer Electronics When it comes to buying consumer electronics, women outspend men -- accounting for $55 billion of the $96 billion spent last year according to the Consumer Electronics Association.
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Have a Home Theater Experience on the Road People spend a lot of time in their cars these days -- running errands, shuffling the kids around, and commuting to and from work. According to the National Household Travel Survey conducted by the Bureau of Transportation Statistics, the average American spends 55 minutes per day in transit.
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Combine Family Fitness with Fun Finding time to exercise is difficult for everyone, no matter what their age. Parents especially have a difficult time shoehorning exercise into their schedules. One way to solve the dilemma: make exercise a family activity.
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